Live Dru Yoga class - Asanas to awaken your spine | DruYoga.com

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Live Dru Yoga class - Asanas to awaken your spine

8 April, 2021
(Registration open till December 2025)

The spine is a living structure which supports our whole nervous system. Therefore it's absolutely crucial to keep it healthy and moving in an optimum way. This affects the wellbeing of your whole body as well as your energy levels.

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          quotes healthy spine

From a yogic point of view all the main energy centres (chakras) are seated along the spine. These centres reflect different areas of our consciousness, thus the condition of our spine can have a huge influence into the way we feel and think. This affects how we relate to life!

So it's worth spending a little time to nurture our "backbone" which holds us upright and supports us in everything we do.

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this class. Attendees from other yoga schools will need to check individually for their own CPD credits.


We look forward to sharing this class with you. 

Price: £8

Can't make it live? No problem. Replays will be available at the link you will be emailed to watch the class.

As this class will be streamed via Zoom there will be limitled places available.

Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!

 

   

 

Dates

Thursday, April 8, 2021 - 19:00
 to 
20:15
Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

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Dru teacher, Abergavenny

It has taught me to listen to my own body and the voice inside me that knows exactly what I should say and do. By taking the course, I know that my life will be full of abundance - I have it all inside. I feel I can connect to my pupils on a different level and I am able to help them on their life journey.

Dru Yoga teacher training course testimonial
Scientist, Coventry

The course has been so inspiring to me as an individual who was simply interested in yoga at the beginning. I have learned so much from the tutors and my peers and hope to share my learnings with lots of other people in my classes. The depth of the experience has been immense and has developed my passion for yoga philosophy and has made me want to learn so much more - consequently have signed up for my next course already.

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