ONLINE Try Out: Yoga Teacher Training (Scotland) | DruYoga.com

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ONLINE Try Out: Yoga Teacher Training (Scotland)

19 November, 2022

Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?

Then roll up your yoga mat and come and experience a full Dru Yoga class with senior teacher trainer, Lily McFarlane. The class is live from the Dru Scotland Centre.

Following the class, learn what it's actually like to be on the Dru Yoga Teacher Training Course.

Meet the tutors; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and experience the power, joy and stillness of Dru Yoga.

Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels after their yoga practice
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood after practising Dru Yoga
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Any questions? Call 01324 820392   or email scotland@druworldwide.com

 

Prices and booking

10am - 12.15pm

Price: £10

Dates

Saturday, November 19, 2022 - 10:00
 to 
12:15
Sally Hesling workshop Cornwall testimonial image
Truro, Cornwall

Lovely teachers and lovely practices.

avatar-autumn-sunset
Scotland
Thanks to all the Dru team for such a wonderful 3 weeks on the Spirituality of Yoga course.  I thank you with so much gratitude for the knowledge and wisdom shared by all teachers.  To feel the richness of the love and support was quite profound. Finding your inner peace and stillness is your natural state and this course gave you the tools through yoga, meditation, mantra and nature to help with your spiritual quest.    It was also so beautiful to be part of a community from all over the world with people of like mind who want to make a difference on our amazing earth. Namaste.
Dru Yoga teacher training testimonial, Leisa
Actress, Y Felinheli

I have found a new inner strength that I thought I had lost forever, a renewed sense of confidence in myself, and a joy in life, in nature, in the ‘little’ things. I know when things get tough I will be fine. I can find a quiet and safe haven inside myself which is there always.

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